Pause : 100 Moments of Calm

Pause : 100 Moments of Calm

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I breathe in calm. I breathe out calm.

Modern life can be fast-paced and stressful, so we all need a way to press “pause” from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
Featuring beautiful page designs and a raft of peaceful quotes and calming mantras, this little book offers the reader 100 simple ways to press pause and bring tranquillity into every day. 

Our daily mission is to awaken and inspire with passion the creative spirit within those we serve. We house Lancaster City's most extensive collection of botanically correct silk flowers, boutique clothing, cards, jewelry and accessories, home décor and a large selection of locally made soy candles.

Our 2600 square foot store, located in a historic Lancaster City firehouse, boasts an amazing vibe of urban city and is merchandised like no other boutique in the area.

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